Meatballs and Greens

1 pound of ground grass-fed beef or lamb meat
1 small onion, chopped
2 cloves of garlic, minced
1/2 cup of red pepper and green peppers, chopped
1 whole egg
1/4 to 1/2 cup fresh ground almonds
Italian seasoning
Combine all ingredients and mix well, form into 1/2-inch diameter meatballs

1 bunch of kale, collard greens and mustard greens, chopped with stems removed. 

Coat with coconut oil, 2 cloves of garlic and 3 tbs of onions.  Put meatballs and mixed greens in a 9x13 pan and bake at 350 degrees for 30 minutes.  Stir greens and flip meatballs and cook until greens are tender and meatballs are cooked through.

Author: Christine Straley

 

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