Super Salad

1 bunch of kale, removed from stems and chopped
1/2 cup sprouts (broccoli, radish, sunflower, mache)
1/2 cup dandelion greens
1/2 cup mixed baby greens
1/2 cup mixed vegetables such as red pepper, carrots and, jicama
1/2 cup of combined hemp seeds and/or pumpkin seeds
1 cup of mixed berries, blueberries, raspberries, strawberries, blackberries
Optional to add cooked chicken breast, white fish or pork tenderloin


1/4 cup cold pressed extra virgin olive oil
1/4 cup fresh squeezed lemon juice
1 packet of Stevia or some raw honey, sweeten to preference

This salad offers a powerful dose of antioxidants, is nutrient dense and is great for liver detoxification.  A great way to cleanse the body and introduce spring!