Kids are back to school, which means healthy eating on the go. Here are a few ideas to put in the lunch box that offers nutrient dense deliciousness.
As you find your routine making breakfast, lunch and dinner as easy as possible is key to being successful.
Eggs Many Ways or a Frittata made with pasture raised eggs, grass-fed cheese (if tolerated), coconut milk, spinach and bell peppers and ham, sausage or bacon.
Dairy Free Yogurt and Krunch granola.
Smoothie of dark leafy greens, some veggies like broccoli or red peppers with coconut oil and raw, organic, grass-fed whole milk or kefir milk.
Almond Tuna Salad
Random Plate - Grass-fed salami, pasture-raised, raw, organic cheese cubes, cherry tomatoes, veggie sticks and some guacamole.
Grass-fed all beef hotdog with a handful of nuts and some green apple slices and carrots.